About Us

Ryval is a Group coaching community based in Horndean, helping everyday people get fitter, stronger and feel better.

Our coached training combines strength, conditioning and fitness through structured, progressive sessions designed for all abilities.

But Ryval is more than just training. We provide coaching, accountability, nutrition and support and   a community of people working towards their own goals.

Together we go further.

I started personal training in 2010 and have spent the last 16 years helping people become fitter, stronger and more confident.

I created Ryval because I wanted to offer more then just workouts. I wanted to build a place where people get great coaching, train with purpose and feel part of a special community.

Outside of Ryval, I love spending time with my family and fiends. I train Brazilian jiu-jitsu, dabble in a bit of Hyrax and generally enjoy anything that keeps me fit and can give me a challenge.

For me, training is about being fit, strong and capable. I want to be a role model to my children and that's exactly what I want Ryval to help others achieve.